I'm so excited to be getting this website up and running! It's been a labor of love for many, many years and it's finally all coming together (Phew!). The website, in general, is meant to be a place of sanctuary and a companion to Anxiety Soothers. I'd like to invite you to explore the site, try out some of the exercises from the book and investigate the other resources I've posted.
I welcome your helpful suggestions and while I'll appreciate all of them, I will post the ones that seem particularly useful. Thank you!
Blog Archives
Anxiety and the Digestion
Question Anxiety's Fraternal Twin, Depression Anxiety & an Odd Bit of Irish Info Anxiety Reducing Tips Anxiety and Self-Care Anxiety and Tenderness Baby Burdens Drop It! Easy Breezy Elasticize Your Mind Emotional Fluidity Emotional Muscularity Good Anxiety Good Things Journal How to Make Anxiety Doable The Intelligence of Simplicity KISS = Keep it Simple, Sweetheart! Necessary Anxiety The Nature of Soothing Operation: Anxiety Removal Out of Control The Personal Trampoline Restful Space Scary! Or just Goofy Tools |