A skills-based workshop using the book Anxiety Soothers
Reduce and manage anxiety naturally!
(No medication, no side effects, no expense beyond the workshop.)
Engage your imagination, problem solving skills and body awareness through Visualizations, Activities and Body Cues.
(No medication, no side effects, no expense beyond the workshop.)
Engage your imagination, problem solving skills and body awareness through Visualizations, Activities and Body Cues.
Saturday Mornings
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Call 878-8001 or Email anxietysoothers@gmail.com