A skills-based workshop using the book Anxiety Soothers
​Reduce and manage anxiety naturally!
(No medication, no side effects, no expense beyond the workshop.)
Engage your imagination, problem solving skills and body awareness through Visualizations, Activities and Body Cues.
Saturday Mornings
  •         Small group format
  •         Only five participants
  •         4 Saturdays - 10:00am to 11:30am
  •         $125.00 (includes a copy of the book)
  •         Located near Shaws Northgate
Call 878-8001 or Email anxietysoothers@gmail.com